Realizing the Being
Realizing the being makes me feels good,
When i inhale and exhale for few minutes and I start aware of my being, sense of calmness in me, only throbbing sensation in my body.
Slowly my thoughts getting flooded, I try to bring my awareness back again, emptiness in my awareness getting felt.
More I bring awareness to my body only emptiness remain in me.
Sense of happiness flowing when more awareness felt,
Joy is flowing when I aware more emptiness.
Emptiness only remains, with joy and happiness.
Is this a permanent state joy what they are referring to, which i am getting the glimpse through meditation.
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