Journey of my Knowing

Common Question which i will always have in my mind: Are we having right life style? Is that better way we can improve our life style? Are we giving enough time for improving our health? Is there any directions can be set towards healthy life? To answer all this questions in very generic way i would say it is possible, I tried to address common and important issues among us, it requires consistent effort to get seasoning our body and to get integrated with mind and soul. Deep Thoughts: we are continuously working for survival or dreams or aspirations, we will not have time to focus on core needs of body. We need to fuel our body in right way and how it is?, we need to see our body as a whole, we need get integrated with entire universe and how we need to integrate? is another question comes in mind.  Collectively we are responsible for this entire world, every individual life style, thinking pattern, happiness, sadness, good deeds and bad deeds etc.., if every ind...

My Story about Bipolar disorder and how I overcome I am sharing the problems i faced in my personal life, and my learning’s and understanding, let me be the light for others to lead happy and peaceful life. My sincere thanks to my Parents, Relatives and Friends who with me in dark phase of my life. Trace of Bipolar Disorder: While I was doing the college final year 2002 I have faced severe issue of first Bipolar disorder episode, Problems are i will not have sleep, Imagination, Delusions, poor cognition. Since parents don’t have knowledge about the issue they don’t know what to do, they were totally collapse about me, and then there is no option I have to admit for psychiatry treatment. After having medicine I may seem recovered and I may look normal but the core problems were not addressed. After every year I will have health issue, doctor will have to provide the heavy dosage to control my problem but still issue didn’t get resolved permanently. Understandin...