Silence,Joy of being alone

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Silence is filled with in, which may not attainable easily, needs some practice to cultivate. Once Silence is filled with in,Joy follows easily, I feel tranquil, there is no ups and downs in my thoughts, I feel calmness in me, I am not rushed to wordly life staying present and awake.If silence is the source of Higher happiness, why we avoid being alone and try to experience the silence.

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